Everything You Need—All in One Place
Inside the Enrich Your Life Fitness membership, you’ll get access to all of my structured workout plans plus simple, realistic nutrition support—so you can feel stronger, leaner, and more energized without the extremes.
Choose from low-impact strength training, cardio, and mobility routines that fit your life, your body, and your goals—plus practical guidance to help you fuel your body in a way that supports muscle tone, fat loss, and steady energy. It’s all designed for people who want real results—and a plan they can actually stick with.
Not ready for a membership? You can also purchase individual programs separately. Keep scrolling to see the programs!
Hello and Welcome!
Hey there! I'm Alicia, ACE (American Council on Exercise) Certified Personal Trainer and 40-something mom of 2 amazing teens.
My goal? To make fitness accessible to everyone, no matter where you’re at in your journey.
My mission? To build a community that’s all about strength and activity. I want to show you that exercise isn’t some unattainable goal—it’s something we can all do, no matter our fitness level.
With workouts that actually work and loads of helpful info on health, fitness, and wellness, I’m here to help you get stronger, healthier, and happier. Let’s do this!
Become a Member!
Become a member today to gain access to all current and future workout programs for a simple monthly or yearly price. Each month, you'll get new, fresh workout programs designed to keep you motivated and progressing at your own pace.
Whether you're looking to build strength, tone your body, or simply stay active, this membership gives you everything you need to achieve your fitness goals—at any level.
Don’t miss out—join today and start working towards your best self!
Fitness Programs
If you'd like to purchase a program without joining the membership, you absolutely can! Here are the programs and support materials currently available to purchase on their own with a one-time payment (you get lifetime access and no recurring payments).
Expect NEW programs monthly!
