FAQ's

Q. What’s the difference between becoming a member and buying a program separately?

A. There are two ways to access my workout programs:

1. Membership – You’ll get immediate access to all current and future programs for as long as you're a member. It’s a monthly or yearly subscription at a deeply discounted rate—perfect if you want ongoing guidance and variety.
2. One-Time Purchase – If you prefer to own just one specific program with no ongoing commitment, you can purchase it separately at full price and you'll have lifetime access to it.

Most people choose the membership because it gives them access to everything for a fraction of the cost—and I’m always adding new content!

Q. Why should I choose Enrich Your Life Fitness over other workout programs?

A. What sets Enrich Your Life Fitness apart is the combination of structure, simplicity, and follow-through—all designed with busy women in mind. You’re not just getting access to a bunch of videos; you get done-for-you fitness programs that tell you exactly what to do and when. Every workout is follow-along style, so you’re never on your own.

Unlike other programs that feel generic or overwhelming, mine are intentionally built to help you build muscle, lose fat, and stay consistent—without high-impact moves, long sessions, or trendy extremes. It’s an approach that respects your time, your body, and your season of life—so you can feel proud of what you’re doing and actually stick with it.

To support your journey, you’ll also get essential resources like Exercise 101, Nutrition 101, and Healthy Recipe eBooks, plus a Goal-Setting Worksheet to keep you motivated. On top of that, downloadable tools like a Body Measurement Tracker, Meal Planning Template, and Grocery Shopping List make it easier to stay organized and see your progress clearly.

Most importantly, these workouts are designed to help you feel stronger and more energized every day, so fitness becomes a natural and rewarding part of your routine—not a chore or a struggle.

Q. How is this different from your free YouTube videos?

A. All new workouts and programs going forward will only be available through the membership or a one-time program purchase.

So while you can still access some older, free programs on YouTube, any new challenges and programs (including upcoming monthly challenges) will be available exclusively to members or for individual purchase, and will not be available on YouTube.

As a member, you'll also get access to several helpful resources that aren’t available with the free content, including:

• Ebooks: Exercise 101 and Nutrition 101
• The EYLF Healthy Recipe Book
• Downloadable PDFs like the Body Measurement Tracker, Grocery Shopping List Template, and Meal Planning Template
• Exclusive access to monthly challenges that you won’t find elsewhere!

This membership is designed to give you all the tools, guidance, and ongoing support you need to stay on track, stay motivated, and keep progressing toward your goals.

Q. If I purchase a program or join the membership, are the workouts hosted on YouTube or somewhere else?

A. While a few of my earlier programs—like the 20 Minute Fitness Fix and the 6-Week Fitness Transformation—use workouts that are hosted on YouTube, they’re still guided and structured within my private platform for easy access.

Most other programs (including the Daily 15 Challenge) are not available on YouTube and can only be accessed through the Enrich Your Life Fitness private platform. This applies whether you joined via membership or purchased a program as a one-time purchase.

To access your program or membership or program content, go to: https://enrichyourlifefitness.teachable.com and log in using the email you signed up with.

Q: Is this for beginners? What if I haven’t worked out in a while?

A. Yes—many of the workouts are beginner-friendly and low-impact, so you can absolutely start even if you haven’t worked out in a while. All you need is a little space, a pair of dumbbells, and a willingness to show up.

But this isn’t just for beginners! I also have programs like the 6-Week Shred & Sculpt that are designed for those who are more advanced and ready for a challenge.

The beauty of these workouts is that the intensity is up to you—you control how hard you want (or are able) to work.

Want to make strength workouts more challenging? Increase your weights. Want to ramp up the cardio? Add more jumps.

Likewise, you can decrease the intensity by using lighter weights, sticking to low-impact moves, or taking extra breaks as needed. Every workout can meet you right where you are.

Q. Do I need a gym or special equipment?

A. No gym needed! Most workouts just require dumbbells and a mat. For best results, I recommend having at least 3 sets of dumbbells; heavy, medium, and light. But if you're just getting started or don’t have equipment yet, no worries—you can absolutely use water bottles or canned goods as a substitute. The key is simply to get moving with what you have!

Here are the Amazon links to the equipment I personally use (Affiliate Links):

Dumbbells: https://amzn.to/3OINLYk

Large (Thin) Mat: https://amzn.to/43ZKOXR

Small (Thick) Mat: https://amzn.to/43VHtsM

Q. What if I don’t want to do the upcoming monthly challenge? Can I choose something else?

A. Absolutely! The beauty of the Enrich Your Life Fitness Membership is that you have access to all of the programs at any time—there's no pressure to follow any specific challenge. If the upcoming monthly challenge isn’t the right fit for you, simply choose a different program from the available options that aligns with your goals and preferences.

You also have the option to purchase any program individually through a one-time purchase if you’d rather not commit to the membership but still want access to specific programs or challenges. This flexibility lets you pick and choose what works best for you at any given time, whether you’re a member or prefer to purchase as you go.

Q. Can I watch the workout videos on my TV?

A. Yes! There are a few ways to watch on your TV. CLICK HERE to learn how!

Q. Do you have an App?

A. Having my own app is something I’d absolutely love to offer in the future—it’s on my radar as a goal, and I’m excited about the possibility of creating that kind of experience down the road.

For now, all of my programs and membership content are available through my mobile-friendly website, which works great on smartphones and tablets.

You can even save the site to your home screen so it functions just like an app for quick and easy access!

In addition, the platform I use—Teachable—does have its own app that makes it easy to access my content on the go. The only catch is that it’s currently available for Apple iOS devices only. So if you’re using an iPhone or iPad, you can use the app to stay connected and easily access your workouts and resources.

CLICK HERE for a step-by-step guide to get started with the Teachable App for iOS.

Q. I’m outside the U.S.—how do I pay in my local currency?

A. I completely understand how frustrating it can be not to see prices in your own currency—it’s something I wish Teachable offered, and I’ve let them know that. Right now, all prices are listed in U.S. dollars (USD), and Teachable doesn’t show currency conversions at checkout (I wish they did—it would make things so much easier for you!).

The upside is that most credit cards and banks will automatically convert the amount for you when you make your purchase. You won’t need to do anything extra—the charge will go through just like any other international transaction, and the final amount will show up on your statement in your local currency. Many members from around the world have been able to join this way without any issues.

If you’d like to get a quick idea of the cost in your currency before checking out, you can use a tool like Google’s Currency Converter for an estimate. (This estimate will not include taxes or international fees).

Thanks for your patience with this small inconvenience—I’m truly grateful you’re considering joining from wherever you are in the world!

Q. Can I really EARN $$ by sharing Enrich Your Life Fitness?

A. Yes! When you join the Enrich Your Life Fitness Affiliate Program, you’ll get your own unique referral link to share any of the programs or the membership. If someone makes a purchase through your link—whether it’s a one-time program or the full membership—you earn 15% of the profit from that sale.

It’s free to join, super simple to set up, and all you need is a PayPal account to receive your earnings. If you’ve been enjoying the workouts and want to help others get started too, this is an easy way to support them—and yourself!

Q. I clicked a link in Facebook (or another app), and now I can’t access my membership properly. What should I do?

A. If you’re trying to access your EYLF membership through a link you clicked in an app like Facebook, you might run into trouble viewing your content. This happens because the link is opening within the Facebook app instead of a regular internet browser like Chrome or Safari.

When that happens, some membership features may not work properly. Here’s a quick fix!

Just follow these steps:

1. Tap the three dots (•••) in the upper right corner of the screen.
2. Then choose “Open in external browser.”

This will open the page in your phone or tablet's default web browser, which gives you full access to all your membership content.

Here are some screenshots to help:

Q. Is it easy to cancel my membership if I choose to?

A. Absolutely! I want you to feel fully in control of your fitness journey, so canceling your membership is simple and hassle-free whenever you need to. Sometimes life happens—and it may force you to take a break—and that’s completely okay. Whenever you’re ready to come back, I’ll be here with fresh workouts and support to help you keep moving toward your goals.

Here are a few things to keep in mind:

• When you join, you pick the monthly or yearly plan, and by signing up, you lock in your price for as long as you stay a member. That means if prices go up later, you’ll keep paying your original, lower rate.

• When you cancel, you’ll still have full access to everything you’ve paid for until the end of your billing period. There are no refunds for unused time, but you won’t be charged again after you cancel.

• If you decide to cancel, your special locked-in price will end. But if you come back later, you’re always welcome—I’ll be here to support you, just at the current membership price, which may be a bit higher than your original rate.

I want you to feel supported and empowered every step of the way. Whenever you’re ready to jump back in, I’ll be right here with fresh workouts and encouragement to help you keep going strong.

Follow these steps to cancel your membership:

Step ONE: Go to https://enrichyourlifefitness.teachable.com/ (and make sure you are logged in)

(See below screenshots to continue with instructions)

I hope this FAQ page has cleared things up and helped you feel more confident about getting started! If you still have questions, feel free to email me at [email protected]. I'm here to support you every step of the way on your fitness journey. Let’s keep moving forward—together.