The popular 31-Day Walking for Weight Loss Challenge is now available inside the EYLF Glow Up Club Membership for easy, anytime access!


You’ll get 31 days of energizing, all-standing workouts, just 20 minutes a day, 7 days a week—with optional add-ons if you want a little extra. The daily workouts are standing only, no floor work, while the advanced optional add-on workouts include floor work.

This challenge is a favorite for a reason—and a great way to boost your daily step count while staying consistent!

31-Day Walking for Weight Loss Challenge


  Support Materials
Available in days
days after you enroll
  Week 1 Workouts
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days after you enroll
  Week 2 Workouts
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days after you enroll
  Week 3 Workouts
Available in days
days after you enroll
  Week 4 Workouts
Available in days
days after you enroll
  Week 5 Workouts
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days after you enroll

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