The popular 31-Day Walking for Weight Loss Challenge is now available inside the EYLF Glow Up Club Membership for easy, anytime access!
You’ll get 31 days of energizing, all-standing workouts, just 20 minutes a day, 7 days a week—with optional add-ons if you want a little extra. The daily workouts are standing only, no floor work, while the advanced optional add-on workouts include floor work.
This challenge is a favorite for a reason—and a great way to boost your daily step count while staying consistent!
31-Day Walking for Weight Loss Challenge
Available in
days
days
after you enroll
- 31-Day Walking for Weight Loss Challenge Guidebook & Workout Calendar
- Define Your "Why" & Set Yourself Up for Success!
- Exercise 101: How to Maximize Your Workout Results
- Nutrition 101: Fueling Your Fitness Transformation
- EYLF Healthy Recipe Book
- Body Measurement Tracker (Printable PDF)
- Meal Planner Template (Printable PDF)
- Grocery Shopping List Template (Printable PDF)
Available in
days
days
after you enroll
Available in
days
days
after you enroll
Available in
days
days
after you enroll
Available in
days
days
after you enroll
Available in
days
days
after you enroll